Holiday Mindfulness day with Essential Light and Mindful Kids Yoga

A fun filled day including yoga activities, mindfulness, reiki, crystals and a very special Creative Connection workshop.

In this workshop you will create an expression of yourself.  By connecting to yourself and your feelings, you will decorate a blank shape using different craft mediums and the finished product will be a beautiful memento to take home.

Children aged 8-13 years.  BYO water bottle and lunch.  Fruit and snacks will be provided.  $70 per child for the full day.  Spots are limited so get in quickly to secure your child’s place.

For more information and booking please contact Amie Cook 0418 138 731, essentiallight@outlook.com or Kerry Adams 0400 007 366, kerry.mindfulkidsyoga@gmail.com

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